You are here: Ampang Fencing Centre » Benefits » Benefits of Fencing

Benefits of Fencing

Physical Benefits

  1. Tremendous Increase of stamina

  2. Strength built up for explosive speed

  3. Coordination, hand eye differ body part ant different time and rithems

  4. Speed mainly improved by stimulated nerve system

  5. Balance fencers walk and lunge sideways putting extra effort for our balance system

  6. Flexibility the long lung requires consirable flexibility

  7. Agility, be able to turn on a dim in direction, fast forward then fast back

  8. Fine motor control skills, the small hand movement develop these skills

Note the physical abilities will show up the fastest and will manifest in children as confidence, they are very happy with their newly acquired physical skills.

Mental abilities

  1. Self confidence whatever you do it will help you succeed in live

  2. Focus and Concentration without it nothing gets done

  3. Self disciple & Self control, having control over one’s actions and emotions is applicable in everywhere in live

  4. Temper control

  5. Self determination winning from somebody equal in skill takes considerable determination

  6. Learn to stand up for one self/Fight earn your promotion and fight for it

  7. Problem solving under stress, Fencing is a tense sport where neither party gives away point, in order to score one needs to solve the challenge of one’s adversary

  8. Analysing skills, after something happened on the piste a fencer has typically 10 to 15 sec to analyse the situation and come up with a plan.

  9. Fast decision making, often fencers can see a situation developing and need to make spilt seconds decisions

  10. Tactical & strategically thinking,

  11. Fencing will sharpen your competitive spirit consirablly

  12. Fencing develops curtsy, before starting fencers salute each other, win or lose fencers shake hands

  13. Fencing is very safe sport

  14. Fencing is an Olympic sport since the beginning of the modern Olympic’s

  15. Time management this is applicable if you are in the competition group

  16. Travel national as international if you are in the competition group

  17. For your child fencing is fun

  18. He/she will make new friends

*Mental abilities will show up much later depending on their the amount of time spent in fencing.